Celebrate what is good for you
“I am delighted that you have the music turned low, because then I can relax more fully.”
“I am relieved that you’ve already washed the clothes and ordered a part, because I am an ordinary bath is important and I need support.”
“Thank you for your tasks have already been made, so we have more time to play together.”
How many times did you have enjoyed this week? And how often have you taken this pleasure or gratitude in words? The sharing of joy, appreciation and gratitude is relationship management, which comes from the heart. If someone has said or has done something that is good for you: Tell him. And do not say simply: “Wow!” – Even if that is at least better than saying nothing at all – it was precise and talk about your feelings and needs. Then the white / other exactly what you mean, and can rejoice with you.
Celebrate what is good for you – that means: “Enjoy it and do it yourself (consciously adding it into words). Take 2 minutes to think before bed time to make to what you were glad you today. Have yourself some good “done”? Then you can also thank you himself. Gratitude makes you beautiful!